When the word "habit" comes into your mind, it may
conjure up images of biting your nails, smoking etc. It's
quite funny as almost everyone associates it with forces
of negativity. It is as if a habit is a bad thing. Sure,
we may have a few bad habits but they aren't the only
aspects of our life we sub-consciously carry out.
You have probably heard the expression "People Are
Creatures Of Habit". If we adhere to our creed; our list
of goals and desires with the dedication and persistence
they deserve then you will find that you sub-consciously
create a situation to enable its achievement. This is
sheer will and is a very powerful ally as you work on
improving aspects of your own personal make-up to perform
to the level you aspire.
What you are doing here is creating and/or changing your
routine i.e. habits. As you develop this change,
repetition will intrinsically embed your new ideas into
your schedule until it, in fact, becomes habit.
If you set your alarm regularly to wake up at 06:00AM
because your new job necessitates an earlier start, then
after a while you may find yourself waking just before
the alarm sounds or around the time that it has been set
without the alarm itself needing to sound off. In
essence, you have re-trained yourself from one habit to
another. Routine gets you used to doing things
differently.
Just like physical habits are mental habits. In fact,
mind habits play a huge role in our very existence. A
habit of the mind is known to us as an attitude. Our
attitude towards our job, family and future has
everything to do with our current standing in life.
Creating/changing attitudes sounds difficult but doing
the same thing to a "habit of the mind" for some reason
sounds substantially less threatening, more intriguing
and perhaps even somewhat vague. Everything is relative.
Changing attitudes is something we will always have to do
to improve our lifestyle. It is a rare case indeed when
someone is so totally happy that they would not wish for
an improvement.
To change our attitude to serve us better requires a
crystal clear view of our goals, dreams and desires
accompanied by its deserved persistence. This will lead
to you becoming more educated as you expand your
horizons. Being more knowledgeable can only work for you.
You refine your routine accordingly and will begin to
notice the in roads you make in getting to your desired
result.
Of course if you develop the wrong habits then they will
see you press further and further away from where you
want to be. This is very difficult to recognize at first
as you may simply read this as teething problems rather
than for what it is: a bad habit.
The title of this article is "Habit. The Killer & Master
Of Your Destiny". Habit being something you do with
intense regularity. It most definitely plays a huge part
in your life. So, for your sanity and for your personal
growth, review your habits regularly. There is an
expression "You Can't Teach An Old Dog New Tricks". This
saying is based on the fact that older people have
developed habits that are so deep seeded that altering
them would prove most difficult.
First of all - keep your mind open to changing habits and
secondly, sub-consciously, as you get into your latter
years many more aspects of your life will (unbeknownst to
you) become "a closed book". So before the door closes
down on you ensure that your habits are maintaining the
pursuit of your goals.
Give yourself the opportunities and respect you deserve.
Make your habits work for you; become their master and
control their direction. You will be amply rewarded along
the way as you will be able to see what you're doing and
where you are going...
© 2002 All Rights Reserved Worldwide Darren Roberts
Subscribe to Darren's popular "Success and
Self-Motivation" Weekly publication,
"AAvenues 2 Your Success" and receive for free
his new E-Book "How To Build A Healthy Attitude".
Subscribe at his website: http://topliving.com/
|